Welcome

I am Sue Napier, an experienced Body Control Pilates teacher and qualified physiotherapist.

I am passionate about teaching people of all ages how to build core strength, and improve posture and well being. I run small classes to allow for a relaxed, friendly environment with plenty of hands on correction. Look at my Classes and Pricing pages to find out exactly what kinds of classes I run, when they are run, and how much they cost.

To book or ask further questions, use my contact details found at the bottom of each page.

a group of pilates students performing the cobra; lying on their front with arms outstreached, rearing up on their forearms.

Visit the main Body Control Pilates website to learn more about it, including its history and development. Find out what you can expect from a BCP class run by a highly trained teacher. All BCP trade marks used under licence.